My Food Mentality

I have had a long journey when it comes to food and fitness… However, I’m finally been in a good place!  Read my mental health journey here…

I’m always looking at what I can do to be better with food.  I’ve gone through various periods of being vegetarian because, every so often, I feel like my body needs a meat break.  However, one thing I have never tried is going vegan.  It’s not that I don’t want to, in fact the…

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Since starting this blog, I’ve had an ongoing series called My Food Mentality. I use it to document my journey from healthy and unhealthy food patterns and disordered thinking to finally feeling comfortable in my own skin.  However, it has been a while since I gave an update on everything, and I…

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It’s officially that post-Christmas, post-New Year season where diet companies go crazy and convince you that everything you ate over Christmas was evil and you need to instantly drop ten pounds.  As I’ mentioned in the first ever post of this series, I used to have a relatively toxic relationship…

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I haven’t done a post on my food/body positivity journey in a while… In all honesty I had a post that was supposed to come out in October on “5 of my favourite student meals” but I wanted to include pictures and, well, I kept eating the food before I…

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I feel like at University a lot of people fear having to cook for themselves.  I personally never had this problem because I cooked a lot at home, but for a lot of my flatmates this was their first time having to cook all of their own meals, and it can be…

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